Weigh In record (no journal entry) for 16 September 2024
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58.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1925 kcal
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Fat: 78.90g | Prot: 117.11g | Carbs: 189.03g.
Breakfast: Factura con Crema Pastelera, Tostadas de Arroz Clásicas, Whey Protein, Queso Untable Light, Queso Port Salut Light, Huevo. Lunch: Sandwich de Miga. Dinner: Mandarinas, Banana. Snacks/Other: Hardcore Whey Protein. more...
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Losing 0.2 kg a Week
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ignamarian's Weight History
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