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واخييييييرا يعني 😅
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59.4 kg
Lost so far: 5.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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474 kcal
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Fat: 17.02g | Prot: 47.33g | Carbs: 31.56g.
Breakfast: التوت, بيضة (كاملة), الشوفان. Lunch: صدر دجاج. more...
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Losing 4.2 kg a Week
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