Weigh In record (no journal entry) for 16 September 2024
|
42.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
774 kcal
|
Fat: 33.42g | Prot: 52.18g | Carbs: 64.36g.
Breakfast: Росагрокомплекс Чизкейк с Манго и Семенами Чиа. Lunch: Сыр Российский, Батон, Творог. Dinner: Помидоры, Котлета Куриная. Snacks/Other: Виноград. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kar'maneshka's Weight History
|