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Maddie San
Journal
26 Feb 16
Maddie San's Journal, 26 Feb 16
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Weigh In record (no journal entry) for 26 February 2016
71.4 kg
Lost so far:
8.4 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2016:
590 kcal
Fat: 31.05g | Prot: 56.52g | Carbs: 18.55g.
Breakfast:
Tesco Whole Foods Oatbran, Tesco Natural Yogurt.
Lunch:
Alpro Soya Original Soya Milk.
Dinner:
Fried Egg without Fat, Babybel Mini Light Cheese, Tesco Sirloin Steak.
more...
1758 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Maddie San's Weight History
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