Weigh In record (no journal entry) for 15 September 2024
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75.1 kg
Lost so far: 18.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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525 kcal
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Fat: 17.05g | Prot: 40.67g | Carbs: 46.62g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Wal-mart Deli Potato Wedges, Chicken Wing, California Rolls. more...
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Losing 1.9 kg a Week
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Thick_MrsSheppard's Weight History
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