Weigh In record (no journal entry) for 15 September 2024
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93.8 kg
Lost so far: 0.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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539 kcal
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Fat: 30.37g | Prot: 27.69g | Carbs: 37.87g.
Breakfast: Café, Catchup, Hellmann's Maionese, Ovo Mexido, Queijo Coalho, Pão Francês. more...
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Gaining 0.1 kg a Week
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renato.kleber's Weight History
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