Weigh In record (no journal entry) for 15 September 2024
|
48.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
2105 kcal
|
Fat: 69.41g | Prot: 89.23g | Carbs: 289.10g.
Breakfast: Orégano, Paprika, Great Value Edulcorante de Mesa, Canela, Zanahoria, La Villita Queso Menonita, Quick Avena Total, Vaca Blanca Leche Sabor Chocolate, Guacamole, Mi Catsup Salsa de Tomate para Aderezar, Huevo, Papa Cocida, Zanahoria. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno. Dinner: Pronto Flan Sabor Vainilla con Caramelo, Peras, La Corona Aceite Vegetal Comestible 1-2-3, Tuna, Mayorela Mayonesa con Jugo de Limón, Papa Asada, Mazatún Atún en Hojuelas en Agua con Aceite, Jitomate, Cebolla Frita, Ensalada de Nopales, Espinacas Cocidas (Frescas), Cebolla Frita, Papa Asada. Snacks/Other: Great Value Edulcorante de Mesa, Té sin Azúcar, McCormick Mostaza, Jitomate, Vaca Blanca Yogurt Durazno, Zanahoria, El Molino Blanco de Mateo Pan de Linaza, Earthflake's Puffy Puffs Sabor a Chocolate, Great Value Edulcorante de Mesa, Pronto Flan Sabor Vainilla con Caramelo, Quick Avena Total, Alpura Leche Extra Proteína Baja en Grasa. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|