Weigh In record (no journal entry) for 15 September 2024
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49.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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719 kcal
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Fat: 50.65g | Prot: 51.72g | Carbs: 13.33g.
Breakfast: Kaju, Başyazıcı Dana Kavurma , Yumurta. Lunch: Fırında Kabak, Tam Yağlı Süt. Dinner: Kıyma. more...
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Gaining 0.0 kg a Week
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gizemoncel's Weight History
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