Weigh In record (no journal entry) for 15 September 2024
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43.6 kg
Lost so far: 9.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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761 kcal
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Fat: 13.32g | Prot: 40.40g | Carbs: 121.59g.
Breakfast: Milky Way Шоколадный Батончик, Магнит Банан, Телец Сырники Домашние, Заливные Луга Молоко 1,5%, Nescafe Classic Crema, Wellness Water Out Cherry. Lunch: Пятерочка Яблоко Сезонное , Hyper Vanilla Pudding, Белевская Пастила Пастила Воздушная Детская, Burn Burn Zero Sugar. more...
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Losing 3.2 kg a Week
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almorff🥥's Weight History
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