Weigh In record (no journal entry) for 15 September 2024
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43.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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678 kcal
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Fat: 29.86g | Prot: 20.49g | Carbs: 86.44g.
Breakfast: пицца. Lunch: Epica Йогурт Манго-Семена Чиа. Dinner: Виноград, Жареная Картошка, Киви. Snacks/Other: Ростагроэкспорт Сырок со Сгущенкой. more...
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Losing 2.8 kg a Week
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kar'maneshka's Weight History
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