Weigh In record (no journal entry) for 15 September 2024
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88.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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2512 kcal
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Fat: 86.23g | Prot: 202.71g | Carbs: 217.43g.
Breakfast: REWE Beste Wahl Himbeeren Tiefgefroren, Ja! Haferflocken, Optimum Nutrition Gold Standard 100% Whey Strawberry. Lunch: REWE Traditioneller Basmati Reis, Rumpsteak. Dinner: Hähnchenbrustfilet, REWE Traditioneller Basmati Reis. Snacks/Other: More Nutrition Chunky Cookie White Chocolate Coconut, Nutella Croissant. more...
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Losing 0.3 kg a Week
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Akaprince54's Weight History
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