Weigh In record (no journal entry) for 15 September 2024
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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730 kcal
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Fat: 32.12g | Prot: 31.71g | Carbs: 83.08g.
Lunch: Груша, Нектарины, Европа Шарлотка с Яблоками Лайт ПП. Dinner: Батон, Добрянка Закуска из Баклажан с Овощами, Виктория Люля-Кебаб из Говядины. more...
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Losing 1.9 kg a Week
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zaharinalena1's Weight History
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