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10.09.24
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90 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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2349 kcal
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Fat: 112.30g | Prot: 73.18g | Carbs: 269.74g.
Dinner: Bikaji Bikaneri Bhujia , Mother Dairy Lassi, Peda, Rice Bran Vegetable Oil , Aloo Gobi, Boondi Raita, Patanjali Kabuli Chana Chickpeas, Mutter Paneer, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). more...
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Losing 0.6 kg a Week
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