Weigh In record (no journal entry) for 14 September 2024
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88 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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3119 kcal
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Fat: 108.71g | Prot: 94.66g | Carbs: 312.62g.
Breakfast: MALVAVISCO CUBIERTO de CHOCOLATE, Barcel Hot Nuts, Oreo Oreo, Andatti Frappé. Lunch: Tortilla de Maíz, Tortillas de Maíz, Fiber One Chocolate Fudge Brownies, Kirkland Signature Nuez de la India , FUD Queso Gouda Rebanado, Costco Carne al Pastor, Kirkland Signature Camarones Cocidos para Ensalada, McCormick Mayonesa (10g), Aguacate, Tostadas, Verduras Salteadas, Papas a la Francesa, Arroz Blanco, Sierra Madre Filete de Pescado Tilapia Empanizado. Snacks/Other: Ron, Mezcal. more...
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Losing 7 kg a Week
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