patri2310's Journal, 14 Sep 24

Weigh In record (no journal entry) for 14 September 2024

58 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2024:

188 kcal

Fat: 2.69g | Prot: 19.06g | Carbs: 24.53g. Breakfast: Café con Leche Descremada. Lunch: Paladini Lomo de Cerdo Cocido, Lechuga. more...

1872 kcal

Exercise: Aerobics - 20 minutes, Walking (moderate) - 5/kph - 40 minutes, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

patri2310's Weight History