Weigh In record (no journal entry) for 14 September 2024
|
72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2024:
|
803 kcal
|
Fat: 22.04g | Prot: 32.63g | Carbs: 122.48g.
Breakfast: Mandubim Pasta de Amendoin Integral Tradicional, Banana Prata, Marilan Magic Toast Peito de Peru, Doce de Leite. Lunch: McCain Batata Pré-Frita Congelada, Copacol Filé de Tilápia, Arroz Branco (Cozido). Snacks/Other: Bolo de Laranja. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g1ul14r0's Weight History
|