Weigh In record (no journal entry) for 14 September 2024
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119 kg
Lost so far: 13 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1375 kcal
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Fat: 73.66g | Prot: 72.26g | Carbs: 99.08g.
Lunch: Чудо Сырок Кокосовый, Nestle Goodmix Salted Peanut Taste, Картошка Вареная, Запеченная или Жареная Форель. Dinner: СибКолбасы Корн-Дог. more...
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Losing 1.0 kg a Week
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