Weigh In record (no journal entry) for 13 September 2024
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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2225 kcal
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Fat: 69.17g | Prot: 154.24g | Carbs: 228.92g.
Breakfast: Cameo Budino Proteico, Esselunga Biscotti Petit. Lunch: Aia Fesa di Tacchino Arrosto , Cioffi Provola, Ciro Savarese Crocchè Classico, Patate Crude, Aia Würstel , Farina Bianca. Dinner: Lidl Baguette, Patate Crude, Carne di Vitello. more...
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Losing 2.1 kg a Week
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antonio-panico's Weight History
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