Weigh In record (no journal entry) for 14 September 2024
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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2163 kcal
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Fat: 132.04g | Prot: 81.12g | Carbs: 112.43g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Schichtsalat, McEnnedy Pulled Pork. Snacks/Other: Roter Tafelwein. more...
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Gaining 5.6 kg a Week
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Chris Me's Weight History
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