Weigh In record (no journal entry) for 26 February 2016
|
94.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2016:
|
1553 kcal
|
Fat: 72.59g | Prot: 98.22g | Carbs: 133.17g.
Breakfast: Piątnica Serek Wiejski, Banan, Nasze Smaki Kiełbasa Myśliwska, Chleb Żytni. Lunch: Zupa Pomidorowa, Ser Gouda, Sos Beszamelowy, Makaron, Lidl Mięso Mielone z Łopatki Wieprzowej. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|