Weigh In record (no journal entry) for 14 September 2024
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54.2 kg
Lost so far: 24.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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785 kcal
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Fat: 10.70g | Prot: 119.87g | Carbs: 35.72g.
Breakfast: Exponenta Напиток, Exponenta Черника-Малина, Pure Protein Изолят Соевого Белка, Nutiva Семена Чиа, Myllyn Paras Овсяные Отруби, Яйцо. more...
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Losing 2.1 kg a Week
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Kisakiska's Weight History
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