Weigh In record (no journal entry) for 14 September 2024
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137.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1598 kcal
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Fat: 80.98g | Prot: 95.80g | Carbs: 119.61g.
Breakfast: Pågen Rågbröd, Bravo Apelsinjuice, Lindahls Kvarg, Philadelphia Light, Garant Rökt Skinka, Arla Herrgårds Ost. Lunch: Reese's Peanut Butter Cups, Espresso House Caesar Salladsbowl. Snacks/Other: Svenska Lantchips Lättsaltade. more...
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Losing 0.9 kg a Week
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dudeimfat2's Weight History
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