Weigh In record (no journal entry) for 14 September 2024
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68.9 kg
Lost so far: 0.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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92 kcal
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Fat: 3.84g | Prot: 4.95g | Carbs: 9.26g.
Breakfast: Martabak Telur. more...
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Losing 0.4 kg a Week
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dthlestari's Weight History
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