Weigh In record (no journal entry) for 13 September 2024
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67 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1110 kcal
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Fat: 53.91g | Prot: 64.39g | Carbs: 96.88g.
Breakfast: Cebolas, Turma da Mônica Maçã (135g), Qualy Manteiga, Carrefour Ovo. Lunch: Taeq Polpa de Graviola, Qualitá Tomate Cereja, Rica Peito de Frango, La Vita Alface Americana, Penne, La Pastina Molho de Tomate. Dinner: Turma da Mônica Maçã (135g), Betânia Requeijão Zero Lactose Light, Hortifruti Cebola Crua, Zé de Lima Massa de Tapioca, Carrefour Ovo, Carrefour Ovo. more...
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Losing 0.6 kg a Week
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okbeatrices's Weight History
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