Weigh In record (no journal entry) for 13 September 2024
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44.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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653 kcal
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Fat: 22.34g | Prot: 23.02g | Carbs: 91.98g.
Lunch: Lentejas Cocidas, Cebollas, CasanCrem CasanCrem Light. Dinner: Salsa Blanca, La Bianca Ravioles de Verdura. Snacks/Other: Chocolinas Chocotorta, Bagley Traviata. more...
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1374 kcal
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Exercise:
Ballet - 32 minutes, Washing Dishes - 5 minutes, Cleaning - 6 minutes, Massage - 3 minutes, Abdominal (Sit Ups) - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 14 minutes, Walking (exercise) - 5.5/kph - 17 minutes, Showering - 33 minutes. more...
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Losing 0.2 kg a Week
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Alexis.val's Weight History
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