Weigh In record (no journal entry) for 13 September 2024
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80.2 kg
Lost so far: 19.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1732 kcal
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Fat: 55.56g | Prot: 89.41g | Carbs: 222.62g.
Breakfast: Huevo (Entero), Hacendado Queso Fresco Batido 0%, Molens Pan Integral sin Sal, Hacendado Atún Claro al Natural . Lunch: Hacendado Espaguetis con Tomate y Carne. Dinner: Hacendado Pizza Fresca de Pollo. Snacks/Other: Manzana Verde, Granola, Mercadona Yogur Sabores, Hacendado Galletas Rebuenas, Crema Ácida y Papas Fritas con Sabor a Cebolla, Fanta Limón. more...
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Gaining 5.3 kg a Week
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solcito8633's Weight History
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