Weigh In record (no journal entry) for 13 September 2024
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80.6 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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2465 kcal
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Fat: 90.70g | Prot: 158.37g | Carbs: 148.09g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Olio Extra Vergine di Oliva, Pesca Noce, Coop Hamburger di Bovino Adulto, Funghi Champignon. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Olio Extra Vergine di Oliva, Sfilacci di Cavallo, Petto di Pollo. Snacks/Other: Birra, Caffè Espresso. more...
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Losing 1.4 kg a Week
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Cazumoto's Weight History
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