Weigh In record (no journal entry) for 13 September 2024
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59 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1188 kcal
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Fat: 31.31g | Prot: 37.33g | Carbs: 118.85g.
Breakfast: Canela, Olvebra Leite de Soja em Pó Soymilke Ômega, Nescafé Café Solúvel Granulado Matinal , Linea Adoçante Líquido, Molico Leite Desnatado. Dinner: Vinho Tinto de Mesa, Rúcula, Pizza Portuguesa. Snacks/Other: Suco de Laranja Natural, Crystal Água com Gás, Aptiva Pudim de Chocolate Zero Açúcar. more...
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Gaining 0.0 kg a Week
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