Weigh In record (no journal entry) for 13 September 2024
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62.6 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1692 kcal
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Fat: 49.93g | Prot: 127.96g | Carbs: 191.30g.
Breakfast: Better Oats Oat Fit - Cinnamon Roll, Watermelon. Lunch: Happy Farms Reduced Fat American Cheese Singles, Wal-Mart Extra Lean Ground Beef 96/4, L'oven Fresh Hamburger Bun. Dinner: Hanover Shelled Edamame, Specially Selected White Basmati Rice, Salmon, Green Giant Fresh Baby Cut Carrots, Cucumber (with Peel). Snacks/Other: Schogetten Alpine Milk Chocolate, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Reese's Peanut Butter Pumpkins (34g), Premier Nutrition High Protein Shake - Caramel. more...
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Losing 1.3 kg a Week
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muscleprincess's Weight History
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