Weigh In record (no journal entry) for 13 September 2024
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63.5 kg
Lost so far: 14.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1124 kcal
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Fat: 79.45g | Prot: 34.62g | Carbs: 72.19g.
Lunch: Солодкі шоколадні цукерки. Dinner: Солодкі шоколадні цукерки, Помідори, Білий хліб, Галя Балувана Ковбаса Домашня. Snacks/Other: Льодяники, Солодкі шоколадні цукерки. more...
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Gaining 0.7 kg a Week
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the_mtae's Weight History
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