Weigh In record (no journal entry) for 13 September 2024
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1632 kcal
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Fat: 71.13g | Prot: 121.78g | Carbs: 119.21g.
Breakfast: Crownfield Овсянка, Яйцо Куриное, Pilos Молоко 2,8%. Lunch: Mcennedy Хлеб Тостерный, Лосось. Dinner: Куриная Грудка, Вареное Куриное Яйцо. Snacks/Other: Варенье, Gelatelli Мороженое, Персики. more...
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Gaining 2.1 kg a Week
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senyaivanova81's Weight History
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