Weigh In record (no journal entry) for 13 September 2024
|
89.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2024:
|
3021 kcal
|
Fat: 64.19g | Prot: 191.69g | Carbs: 404.46g.
Breakfast: Bjorg Galettes Riz Complet, Nutrimuscle Protimuscle 5. Lunch: Saint Eloi Lentilles Vertes, Carottes, Piquebroche Filet de Poulet Fermier. Dinner: Tablette d'or Esprit Noir 72% de Cacao, Lotus Biscoff, Auchan Bio Cacao Non Sucré, Farine de Riz, Lidl Haut de Cuisse de Poulet sans Peau, Picard Oignons Émincés , Riz Basmati. Snacks/Other: Pomme. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|