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Wszędzie chuda, na brzuchu gruba, świetnie...
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61.2 kg
Lost so far: 0.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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2086 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Abdominal (Sit Ups) - 5 minutes, Walking (moderate) - 5/kph - 1 hour and 1 minute, Standing - 30 minutes, Squats (Legs) - 5 minutes, Sleeping - 7 hours, Resting - 8 hours and 54 minutes, Sitting - 5 hours, Cooking - 1 hour, Stairs (Climbing Stairs) - 5 minutes. more...
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Gaining 0.2 kg a Week
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