|
yumm😋🍴
View Diet Calendar, 13 September 2024:
|
1163 kcal
|
Fat: 40.13g | Prot: 86.98g | Carbs: 113.70g.
Breakfast: Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), ABC Kecap Asin, Saori Saos Tiram, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Brokoli Dimasak (dari Segar), Telur Dadar. Lunch: Lontong Sayur. Dinner: Brokoli Dimasak (dari Segar), Tahu Kukus, Telur Rebus, Kentang Panggang (Kulit tidak Dimakan). Snacks/Other: Anlene Coklat Sachet, Kewpie Saus Siram Wijen Sangrai, Brokoli Dimasak (dari Segar), ABC Kecap Asin, Saori Saos Tiram, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Rebus. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sastyamrs's Weight History
|