Weigh In record (no journal entry) for 13 September 2024
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67 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1467 kcal
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Fat: 61.00g | Prot: 62.30g | Carbs: 138.40g.
Breakfast: Snack Time Club Sandwich Farmers Schinken , Nespresso Latte Macchiato . Lunch: Thermomix Kokossuppe Tom Kha Gai, Nong Shim Seafood Ramyun. Dinner: Augustiner Helles Bier. more...
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Gaining 2.1 kg a Week
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olyaanievaosen's Weight History
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