Weigh In record (no journal entry) for 13 September 2024
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71.1 kg
Lost so far: 23.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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2195 kcal
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Fat: 80.96g | Prot: 107.38g | Carbs: 269.45g.
Lunch: Müller Müllermilch Zero Erdbeere, Apfelmuffin, Tomaten, Schalotten, Zucchini, Champignons, Satori Basmati-Reis Gekocht . Dinner: Rambol Walnusskäse, Thunfischaufstrich, Räucherlachs, Mischkornbrot, Apfelmuffin, Ferrero Raffaello Eis . more...
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Gaining 5.6 kg a Week
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AnnaSamuelFit's Weight History
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