Weigh In record (no journal entry) for 13 September 2024
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54.5 kg
Lost so far: 24.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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496 kcal
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Fat: 4.40g | Prot: 58.60g | Carbs: 44.05g.
Breakfast: Щедрые Хлебцы Многозерновые Тонкие, Nutiva Семена Чиа, Exponenta Черника-Малина, Exponenta Напиток. more...
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Losing 1.4 kg a Week
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Kisakiska's Weight History
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