Weigh In record (no journal entry) for 13 September 2024
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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805 kcal
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Fat: 46.58g | Prot: 56.33g | Carbs: 39.34g.
Breakfast: Каравай Хлеб Губернский, Дубки Колбаса Любительская, Красные Помидоры, Яичница. Lunch: Каждый День Голубцы с Мясом и Рисом. Dinner: Hortex Гавайская Смесь. more...
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Losing 2.8 kg a Week
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petris_07's Weight History
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