Weigh In record (no journal entry) for 13 September 2024
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61.2 kg
Lost so far: 29.8 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1804 kcal
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Fat: 99.15g | Prot: 79.80g | Carbs: 129.08g.
Breakfast: Nescafe Latte, Bombbar Протеиновый Батончик Фисташка, Нектарин, Простоквашино Греческий Йогурт. Lunch: Славная Марка Карпаччо из Курицы, Fitness Shock, FitnesShock Protein Brownie Coconut Pie, Самокат Мороженое без Сахара, Bio Market Арахис в Кунжуте с Ароматом Мёда, FitnesShock Cookie Cream White Brownie, Orion Choco Pie Original. Snacks/Other: WKUP Энергетик. more...
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Losing 2.8 kg a Week
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Ksyuilina98's Weight History
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