Weigh In record (no journal entry) for 12 September 2024
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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916 kcal
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Fat: 28.68g | Prot: 107.01g | Carbs: 60.06g.
Breakfast: Wickbold Pão Integral Canela e Passas, Ovo, Mamão Formosa. Second Breakfast: Hortifruti Mamão Formosa, Abacaxi, Mangas, Kiwi. Afternoon Tea: Ecila Queijo tipo Cottage, Ovo Mexido, Pão Francês sem Miolo. Tea: Nestlé Leite Ninho Integral, Uvas-Passas (sem Sementes), Morangos, Isofort Beauty Baunilha Natural . Dinner: Ovo, Friboi Carne Moída Patinho. more...
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Losing 0.8 kg a Week
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karliana Diniz's Weight History
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