Weigh In record (no journal entry) for 12 September 2024
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96.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1095 kcal
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Fat: 45.65g | Prot: 68.81g | Carbs: 104.54g.
Breakfast: Hileret Edulcorante, La Serenísima Leche Descremada en Polvo, Gallo Choconuss de Arroz, La Tranquera Mate Cocido. Lunch: Cereal Mix Granola Tradicional, Huevo Duro, La Paulina Queso Port Salut, Caldo de Verduras Dietético, Queso Sardo, Sal. Dinner: Molino Cañuelas Aceite de Oliva Extra Virgen, Calabaza, La Paulina Queso Port Salut, Mandarinas, Hellmann's Mayonesa Light, Tomates, Atún en Agua (Enlatado), Caldo de Verduras Dietético, Queso Sardo, Sal. Snacks/Other: La Serenísima Leche Descremada, Manzana Roja, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Peras, Uvas Pasas (sin Semillas). more...
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Losing 0.8 kg a Week
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Bibiana_83's Weight History
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