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Вечернее питание 🌭 700кк
View Diet Calendar, 12 September 2024:
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1041 kcal
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Fat: 36.94g | Prot: 105.65g | Carbs: 68.33g.
Breakfast: Вода, Гречневая Каша с Молоком, Чеснок, Минтай Жареный. Dinner: Минтай Жареный. Snacks/Other: Холодный Кофе со Сливками и Сахаром. more...
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3035 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Alex Ezov's Weight History
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