Weigh In record (no journal entry) for 12 September 2024
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1978 kcal
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Fat: 50.65g | Prot: 85.57g | Carbs: 308.13g.
Breakfast: Campo Santo Frijoles Refritos Negros, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Papa Cocida, Great Value Edulcorante de Mesa, Nescafé Clásico, Mi Catsup Salsa de Tomate para Aderezar, La Costeña Salsa Roja Taquera, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno, Manzana, Plátano, Tuny Atún en Agua Clásico . Lunch: Manzana. Dinner: Hershey's Milk Chocolate, Hershey's Almonds, Hershey's Dark Chocolate, Kirlunch Baguette Carnes Frías . Snacks/Other: Zanahoria, D'Gari Gelatina de Agua, McCormick Mostaza, Jitomate, Manzana, Great Value Edulcorante de Mesa, D'Gari Gelatina de Agua, Quick Avena Total. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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