Weigh In record (no journal entry) for 12 September 2024
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109.4 kg
Lost so far: 4.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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950 kcal
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Fat: 18.30g | Prot: 51.91g | Carbs: 147.39g.
Breakfast: Blaubeeren, Edeka Pfirsiche, Himbeeren, REWE 5 Korn Müsli, Magerquark, Studentenfutter. Dinner: Italiamo Bruschetta Pomodori. Snacks/Other: Bahlsen Butterkeks. more...
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Losing 0.6 kg a Week
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Simone C's Weight History
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