Weigh In record (no journal entry) for 12 September 2024
|
132.9 kg
Lost so far: 8.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2024:
|
981 kcal
|
Fat: 43.35g | Prot: 28.96g | Carbs: 118.68g.
Breakfast: Ермолино Блинчики с Творогом и Изюмом, Ермолино Блины с Печенью, Светаево Молоко 3,2%, Кофе (из Молотых Зерен). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|