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lunch
View Diet Calendar, 12 September 2024:
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1289 kcal
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Fat: 42.29g | Prot: 61.43g | Carbs: 174.25g.
Breakfast: Jeruk, Mangga, Pepaya. Lunch: Nasi Putih, Bumbu Kacang, Sayuran Rebus (tanpa Daging), Ikan Tongkol, Tahu Goreng. Dinner: Kwetiau, Ikan Kembung Balado, Nasi Putih. Snacks/Other: Bumbu Kacang, Sayuran Rebus (tanpa Daging), Jus Timun. more...
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2015 kcal
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Exercise:
JALAN 1 JAM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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capegemuk__'s Weight History
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