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Завтрак.
View Diet Calendar, 12 September 2024:
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720 kcal
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Fat: 14.24g | Prot: 90.27g | Carbs: 56.85g.
Breakfast: Помидоры, Gervais Hütten Käse Original 25G Protein, Leerdammer Leger, Ja! Hauchzartes Hähnchenbrustfilet, Хлеб Цельнозерновой. Lunch: Рис Отварной, Мясо Индейки. Dinner: Помидоры, Огурец (с Кожурой), Nixe Thunfisch Filets in Eigenem Saft, Milsani High Protein Pudding Schoko. more...
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1745 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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