Weigh In record (no journal entry) for 12 September 2024
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70.3 kg
Lost so far: 24.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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2212 kcal
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Fat: 93.91g | Prot: 119.20g | Carbs: 223.31g.
Lunch: Ja! Geriebener Gouda, Ferrero Raffaello Eis , Ebly Sonnenweizen, Rote Paprika, Tomatensoße, Tomaten, Zucchini. Dinner: Blauschimmelkäse, Räucherlachs, Thunfischaufstrich, Mischkornbrot, Haribo Gummibärchen. more...
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Losing 1.1 kg a Week
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AnnaSamuelFit's Weight History
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