Weigh In record (no journal entry) for 11 September 2024
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95.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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341 kcal
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Fat: 18.97g | Prot: 36.91g | Carbs: 5.89g.
Breakfast: Помидоры, Огурец (с Кожурой), Оливковое Масло (Первого Отжима), Filtuna Тунец в Воде с Солью 😍😍, Вареное Яйцо, Яичный Белок. more...
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Losing 1.4 kg a Week
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oroberman's Weight History
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