Weigh In record (no journal entry) for 12 September 2024
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70.4 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1483 kcal
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Fat: 58.19g | Prot: 28.70g | Carbs: 214.69g.
Breakfast: Овсяное Печенье, Рисовый Суп, Петропавловское Молоко 3,2%, Nescafe Cappuccino . Lunch: Красное Яблоко, Рисовый Суп, Цветаевский Пирог. Dinner: Kalleh Творожный Сыр, Макароны Отварные, Цветаевский Пирог. more...
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Losing 0.2 kg a Week
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baunti_cocos's Weight History
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